Uncover Gardenia Plant Benefits: Health Boost Now
Gardenia jasminoides, known for its captivating fragrance and elegant blossoms, has a long history of use in traditional medicine. Recent scientific exploration is beginning to uncover the potential health benefits of this captivating plant, prompting further investigation into its therapeutic applications. While promising, much of the current research is preclinical, meaning more studies in humans are needed to confirm these initial findings. Gardenia's Potential Health Benefits: A Review Anti-inflammatory and Antioxidant Properties Numerous in vitro (lab-based) studies suggest that gardenia contains compounds with potent anti-inflammatory and antioxidant properties [1]....